Fog

Mental health, Motherhood

I am wading through fog at the moment, my brain feels like mashed potato, and with too much butter in it, to boot.

I have all these theories as to why I feel like I am lost in the mists right now, all terrifying and unhelpful like ‘early onset Alzheimer’s’ or ‘mercury poisoning’. Can such cloudiness be put down to my three small children and a six-year long accumulation of interrupted nights? Well, I don’t know but I’m sure if I went to the doctor with my tale of brain fog she would probably kindly point that out, and reassure me that everything was ok. I’ve just googled ‘what to pack for a weekend away’ which has really hit home to me what a mental state I’m in. I can’t think where to start with that, honestly. Pants, I suppose.

It doesn’t really matter what the reason is, I need to fix it. How? I don’t know. Read more books? I’ve already lined up a book called ‘Brain Longevity’ which is full of sensible advice about how to get blood rushing to the brain. Part of me feels like surrendering to the fog, actually. Just stop worrying about forgetting appointments and feeling confused about what day it is. Just go with the flow, however bewildering the current is.

I won’t do that though. I’ll try to follow the dim light I’m sure I will stumble across in a day or two, in a week or two. The brain is a uniquely beautiful, living and sprouting thing, and perhaps mine is, oh I don’t know, recalibrating, or regenerating itself. Maybe it needs to slumber for a bit for new shoots to spring out. I think a lot about how many of my problems would be solved by the purchase of a wall-planner, a giant thing taking up one side of the kitchen. I’d sit there every morning, a master in command, with a big, black marker, arrows everywhere, my life, everyone else’s, planned out. Perhaps if I tethered my thoughts, my brain, my life in this way, things would be simpler.*

*Note to self: A wall-planner is not a radical suggestion. It’s fairly normal if you have a family.

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