This blog is about being a mother to three young children, about my belief that meditating regularly is one route to being a better human being, and about overcoming mental health issues, such as depression, anxiety, and OCD. I’m not an authority on any of these things, all I can do is share my own experience with you. And I think that’s important; it’s how we as human beings work. We share things, and we feel more human for doing so. You can reach me on firstname.lastname@example.org – and thank you for reading.